PLEASE ARRIVE 5-10 MINUTES PRIOR TO THE START OF CLASS
Pre-registration closes 30 minutes prior to the start of class.
Call 925-1810 to register within 30 minutes of the scheduled start time.
What Clients Say
They understand that the key to this type of exercise is integration, about teaching the muscles to work together for better performance in the activities I love most... skiing, hiking, and golf."†
- Linda D.
I like the workouts I get, I feel so much better afterward. They are able to answer questions I have, the site is clean, there are many different kinds of equipment on which to exercise. The schedule is flexible enough to include anyone."†